An integrative lymphatic drainage massage combines traditional lymphatic techniques with gentle, targeted movements to support the body’s natural detoxification process. This treatment helps reduce fluid retention, improve circulation, and promote a sense of lightness and wellbeing. It’s ideal for those experiencing bloating, sluggishness, or wanting to enhance their overall wellness and recovery.

Ideal for those with:

✔️ Lipoedema

✔️ Inflammation

✔️ Constipation

✔️ Fluid Retention

✔️ Swelling

and so much more!

What makes this technique so efficient?

We combine breath work, myofascial release, lymphatic drainage techniques, large intestine release and essential oils in a very relaxing massage!

Before your treatment

Drink lots of water

Eat light meals (if possible nothing 2 hours prior)

Wear comfortable clothes & loose underwear

No caffeine

Less salt/ sodium intake

Have a bowel movement (if possible)

No alcohol or smoking

After your treatment

Keep the hydration

Easy to digest meals

Wear comfortable clothes

Less salt/ sodium intake

Access to toilets

No alcohol or smoking

Lymphatic boosting teas/ celery juice

Compression garment recommended if you have circulatory issues